I know this vicious cycle is on going but once again, I am back to square one in terms of my fitness, Once at my peak (close to sub 4hrs for a marathon), now I doubt I can even finish a 10 km run without stopping. Mentally I am strong, but mentally I am lazy also....
Anyway, for those that have not heard, i just started on a new chapter in life. something new and a learning process everyday. this also mean lesser "me" time as in the past. but nevertheless a good thing for a start. perks comes with the job, one thing is the opportunity to work in a big company, and of course having the chance to travel overseas! this year alone i have visited more places i have done in years.
well thats all i have for work. with its perks there is a downside, late nights and overtime, working over weekends, sleepless nights and all definitely comes with the job. but its made more bearable with awesome colleagues and team mate!
now to sport, unfortunately, i have not been able to fulfill many of the items that i set out to do this year. i have also taken a step back in my run. i stopped dragonboating and also slowed down on muay thai, these factor constitues to my growing waistline! haha. oh well slowly but surely i need to get it back! i must not let all my hardwoirk go back to waist. i should train for gold for my ippt before it expires.
at least this is what i set out to do:
1) gold for ippt 2011
2) get my fitness back!
thats for now! anyway! thats all for now. shall blog when i have the chance!