Yes, I am in the office, taking a little time off to blog. Was actually planned to come in on boxing day... but i changed it... OF COURSE RIGHT!~!~!~who wants to come back on a long weekend!!! hahaha
Today will be Xmas paddle, a light paddle which i really enjoy and pretty much sum up the year's paddling. So without that for a few Saturdays to come, I would really need much determination not to stray too far away from my regime. (aka DUN GROW FAT!!!! ahaha)
Hmm.... next 2 weeks, very busy, with personal things I suppose, alot of packing to welcome the new year... really need to get to cleaning my ROOM!!! OMG OMG OMG... daunting task... Its the time of the year to really reflect on the year that have past. All the SOUR, SWEET, BITTER, SPICY things that has taken place, have them orgainised, kept and start to plan how the new year is going to be like. Like mention 2010 is going to be a rather exciting year... but I foresee a number of uncertainty ahead... but shall face it with an open heart and see where the journey takes me. I currently have a vision ahead, which, ironically is an entirely different path as I wanted to take on 2 years back. Honestly if you ask me, I never expected myself to consider this path before, but at least with this "vision" I can hopefully work something out. GAMBATE NEH!~!~
As I end 2009 soon, would just like to give my gratitude to all my friends, those old ones that have stood by me all these year, or newer ones that I knew throughout this year. You guys have made my life that much more exciting, and adding colours to my black and white world. Of course, the year was not smooth sailing, so just want to say to my "friends", I forgive you, but will not forget what you do to me. Every wound leaves a scar, so thank you for "disfiguring" me further. To all of you out there, you didn't manage to kill me, now I AM EVEN STRONGER!!!
Everyone's favorite segment to welcoming a new year is to set a new year resolution, and honestly by far I have only hit one resolution (which is to lose weight and get featured in a magazine - which i got featured in 2!!! hahaha) but anyway, I already have my mind set on my resolution for 2010. Just have to bite the bullet and attain it. To those that have been setting resolution and not hitting them and think well I will just let it snowball, let me tell you, attain ur resolution is a very satisfying feeling.!!! You should really try it!!!
Anyway that's for all, I am really just waiting for time to fly, or rather to pass so that I can end work for the week. May everyone have a wondering couple of weeks ahead... ITS TIME TO PARTY!~!~!~wooHooo
Saturday, December 19, 2009
Friday, December 18, 2009
Lucky Lucky end of the year for alot of my friends....
TGIF!!! been looking forward to this day since Monday (I bet I am not the only one right??? =P) Thou I still have half a day of work tml, but nevertheless, weekends are worth looking forward to...
Its been a rainy morning for the past 2 days.... never really life raining starts to the day, "dampens" the mood. Thank god today the sun peep through the cloud as I was leaving home.
Hmm...about the week... nothing much actually. Just doing alot of sourcing work, keeping as low profile as possible to prevent stepping on my boss's tail. She has been pretty "sensitive" lately, the slightest movement in the office annoys her. So as usual the office is as quiet as a graveyard (PRAISE THE PERSON WHO INVENTED HEADSETS!~!~!~ AND YOUTUBE!~!~!~)
Recently, or rather this week alone, I witness 2 super duper lucky friend... One is Jacp, my dragonboat friends, who just decides to attend the Blackberry 9700 launch event, and eventually won herself a BB9700!!! its like OMG OMG OMG lucky and blessed lah... hahaha
And to think thats all, NO, today just saw another fren, Amelia, my NYP band friend. Well its not exactly her, but her sister, took part in some snapple bottle cap contest... and she won a CANON EOS D500. OMG OMG OMG right?!?!?
Its lucky to have such lucky friends around I suppose coz I believe that good luck can be influenced (or I choose to believe lah =p). So yeah, congraz to everyone who have ended their year in a lucky/blessed note.... I just cannot wait to get this year done and over with and looking forward to 2010 already!!!
Did a pact with a friend yesterday and we both have something to look forward to this new year!!! GAMBATE NEH JACP SAN!~!~!~
So close to Christmas and I have yet to do anything about it. HAHAHA well not a big festive person to begin with, but will be nice to meet frens, chat up, and CAM WHORE~!~!~hahaha
Alright ba... thats all for today.... staying low profile till the day is over... Ryan...OUT!~!~!
Its been a rainy morning for the past 2 days.... never really life raining starts to the day, "dampens" the mood. Thank god today the sun peep through the cloud as I was leaving home.
Hmm...about the week... nothing much actually. Just doing alot of sourcing work, keeping as low profile as possible to prevent stepping on my boss's tail. She has been pretty "sensitive" lately, the slightest movement in the office annoys her. So as usual the office is as quiet as a graveyard (PRAISE THE PERSON WHO INVENTED HEADSETS!~!~!~ AND YOUTUBE!~!~!~)
Recently, or rather this week alone, I witness 2 super duper lucky friend... One is Jacp, my dragonboat friends, who just decides to attend the Blackberry 9700 launch event, and eventually won herself a BB9700!!! its like OMG OMG OMG lucky and blessed lah... hahaha
And to think thats all, NO, today just saw another fren, Amelia, my NYP band friend. Well its not exactly her, but her sister, took part in some snapple bottle cap contest... and she won a CANON EOS D500. OMG OMG OMG right?!?!?
Its lucky to have such lucky friends around I suppose coz I believe that good luck can be influenced (or I choose to believe lah =p). So yeah, congraz to everyone who have ended their year in a lucky/blessed note.... I just cannot wait to get this year done and over with and looking forward to 2010 already!!!
Did a pact with a friend yesterday and we both have something to look forward to this new year!!! GAMBATE NEH JACP SAN!~!~!~
So close to Christmas and I have yet to do anything about it. HAHAHA well not a big festive person to begin with, but will be nice to meet frens, chat up, and CAM WHORE~!~!~hahaha
Alright ba... thats all for today.... staying low profile till the day is over... Ryan...OUT!~!~!
Tuesday, December 15, 2009
Slow Tuesday...
Looking at my clock and thinking its almost lunchtime....but only to realise its only 10.30am!!!! long way to lunchtime....Time is crawling pass really slowly I must say. I suppose its because the work have kinda tone down and the holiday mood is really starting to set in...
Went to the gym yesterday, after 2 weeks.... (or was it 3 weeks) of not working out AT ALL... and I tell you... I am aching...yes me... haha.... but definately in a good way cause I feel so alive again... It was a love/hate affair in the gym yesterday. I was out of breath super fast and my heart was pumping so heart I was pretty sure it was going to stop at some point of time... but yet the adrenaline going through was so great. Have start my 16 weeks regime all over again (due to the break) and this time hopefully I can complete it... the last time I did this regime i "died" off at the 12th to 13th week i suppose. So yeah with the whole list of event lining up... really hope I can discipline myself to do so... Lots to achieve in the coming year. Anyone want to fund me? =P
Haven't really mentioned much about my weekend, was kind of a long but rather fun weekend I have to say. Saturday we had the Singing competition in JCC again. I realised our muslim frens really dun have a fancy sitting on chairs, its uncomfortable I suppose. Anyway glad the entire thing is over despite the massive overrun and minor hiccups here and there, nothing major happened and everyone left with a smile on their faces. After which I met my girls for dinner, a long awaited gathering so to speak, with our guest of honor, Ms Carol Lee, which have MIA for quite awhile and finally able to meet up. =P Dine and booze the night away (a rather sinful but definitely enjoyable night) Sunday was a lighter affair as I met up with my ex-colleagues for a little dinner and "gossips" Kind of a farewell for one of them as well as she is returning back to Malaysia. Overall was a pretty good weekend spent...
This week is really looking awfully long... just biting on and hanging on... No training no nothing means nothing to look forward for the weekend. will work something out I suppose.
Oh yah.... HAPPY BIRTHDAY TRISA... hee my fellow Sagi.... May you have an awesome day and a beautiful year ahead, throw the past behind and look forward to a brighter future... haha sounds so "motivation speech" =P
That should be all for today I suppose... will be gymming this few days to condition myself back to the regime before sending myself into HELL mode again. The only thing that keeps me going now anyway.
Have an awesome day ahead everyone... 3 more days to the weekends!!!
Went to the gym yesterday, after 2 weeks.... (or was it 3 weeks) of not working out AT ALL... and I tell you... I am aching...yes me... haha.... but definately in a good way cause I feel so alive again... It was a love/hate affair in the gym yesterday. I was out of breath super fast and my heart was pumping so heart I was pretty sure it was going to stop at some point of time... but yet the adrenaline going through was so great. Have start my 16 weeks regime all over again (due to the break) and this time hopefully I can complete it... the last time I did this regime i "died" off at the 12th to 13th week i suppose. So yeah with the whole list of event lining up... really hope I can discipline myself to do so... Lots to achieve in the coming year. Anyone want to fund me? =P
Haven't really mentioned much about my weekend, was kind of a long but rather fun weekend I have to say. Saturday we had the Singing competition in JCC again. I realised our muslim frens really dun have a fancy sitting on chairs, its uncomfortable I suppose. Anyway glad the entire thing is over despite the massive overrun and minor hiccups here and there, nothing major happened and everyone left with a smile on their faces. After which I met my girls for dinner, a long awaited gathering so to speak, with our guest of honor, Ms Carol Lee, which have MIA for quite awhile and finally able to meet up. =P Dine and booze the night away (a rather sinful but definitely enjoyable night) Sunday was a lighter affair as I met up with my ex-colleagues for a little dinner and "gossips" Kind of a farewell for one of them as well as she is returning back to Malaysia. Overall was a pretty good weekend spent...
This week is really looking awfully long... just biting on and hanging on... No training no nothing means nothing to look forward for the weekend. will work something out I suppose.
Oh yah.... HAPPY BIRTHDAY TRISA... hee my fellow Sagi.... May you have an awesome day and a beautiful year ahead, throw the past behind and look forward to a brighter future... haha sounds so "motivation speech" =P
That should be all for today I suppose... will be gymming this few days to condition myself back to the regime before sending myself into HELL mode again. The only thing that keeps me going now anyway.
Have an awesome day ahead everyone... 3 more days to the weekends!!!
Monday, December 14, 2009
Start now... or never....
Just realized that my engine is coming to a haul once again. I am eating normal (or more than normal) but I HAVE NOT BEEN WORKING OUT!~!~!~ all the weight lost during the marathon have came back and even doubled... so its about time i do something about it...
Anyway... I am going back to drilling myself into shape again. So i hereby give my sincere apologies to everyone out there. Its not that I will totally neglect my friends of course, but if there is going to be any outing, please give me prior notice so I can make necessary arrangement to my schedule to accommodate the outing/ plan. I really cannot tell how my schedule will looking like but it should pretty much follow this order:
Monday: Gym
Tuesday: Run (Cardio)
Wednesday Gym
Thursday: Run (Cardio)
Friday: Gym
Saturday: Dragonboat
Sunday: Rest (or Dragonboat prior to the race dates)
So yeah... I am trying very hard to attain something in life, miss that feeling of achievement for awhile already its time to fight and see how far i can push myself this time.
Another apologies and also pointer is Diet, I am trying to restrict my diet too maximise on my workout regime, so I apologise if I restrict myself to not eating somethings, *disclaimer: please do not feel bad if you all eat what you all eat, coz its the choice i make. And also please do not think that whatever you all made is not nice whatsoever k... *
I see 2010 as a very exciting year ahead. I actually listed down some of the major events that I am likely participating and the list is pretty long already!!! ready??? here is goes:
1) MH Urbanathanlon - 12.5km
2) National Vertical Marathon
3) 2 XU Run @ Sentosa (Signed Up) - 12km
4) Sundown Marathon - 42km
5) Army Half Marathon - 21km
6) OCBC Cycling - 20km team (Signed Up)
7) Mizuno Wave Run - 16km (according to this year distance)
8) New Balance Real Run - 15km
9) Nike Human Race - 10km
10)Newton Run (Signed Up) - 30km
11) Passion Run - 10km
12) Run for Hope - 10km
13) Standard Chartered Marathon 2010 - 42km
This is excluding all the Dragonboat races that I might also do: Singapore Dragonboat festival, Sava Sprints, MR500, River Regatte, etc....
So as you can see... PACKED PACKED PACKED... thus I really need personal discipline and also support from all my friends around me.... can use all the luck I can get too... Hopefully its a really really good and fruitful year ahead...talking about it is already getting me excited
LET'S DO IT!~!~!~ I invite those interested to join. my motto remains... If I can do it, everyone can!!! JIA YOU... OOoosshh.....
Anyway... I am going back to drilling myself into shape again. So i hereby give my sincere apologies to everyone out there. Its not that I will totally neglect my friends of course, but if there is going to be any outing, please give me prior notice so I can make necessary arrangement to my schedule to accommodate the outing/ plan. I really cannot tell how my schedule will looking like but it should pretty much follow this order:
Monday: Gym
Tuesday: Run (Cardio)
Wednesday Gym
Thursday: Run (Cardio)
Friday: Gym
Saturday: Dragonboat
Sunday: Rest (or Dragonboat prior to the race dates)
So yeah... I am trying very hard to attain something in life, miss that feeling of achievement for awhile already its time to fight and see how far i can push myself this time.
Another apologies and also pointer is Diet, I am trying to restrict my diet too maximise on my workout regime, so I apologise if I restrict myself to not eating somethings, *disclaimer: please do not feel bad if you all eat what you all eat, coz its the choice i make. And also please do not think that whatever you all made is not nice whatsoever k... *
I see 2010 as a very exciting year ahead. I actually listed down some of the major events that I am likely participating and the list is pretty long already!!! ready??? here is goes:
1) MH Urbanathanlon - 12.5km
2) National Vertical Marathon
3) 2 XU Run @ Sentosa (Signed Up) - 12km
4) Sundown Marathon - 42km
5) Army Half Marathon - 21km
6) OCBC Cycling - 20km team (Signed Up)
7) Mizuno Wave Run - 16km (according to this year distance)
8) New Balance Real Run - 15km
9) Nike Human Race - 10km
10)Newton Run (Signed Up) - 30km
11) Passion Run - 10km
12) Run for Hope - 10km
13) Standard Chartered Marathon 2010 - 42km
This is excluding all the Dragonboat races that I might also do: Singapore Dragonboat festival, Sava Sprints, MR500, River Regatte, etc....
So as you can see... PACKED PACKED PACKED... thus I really need personal discipline and also support from all my friends around me.... can use all the luck I can get too... Hopefully its a really really good and fruitful year ahead...talking about it is already getting me excited
LET'S DO IT!~!~!~ I invite those interested to join. my motto remains... If I can do it, everyone can!!! JIA YOU... OOoosshh.....
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