This girl takes on huge songs and nail them well man!!!!
Friday, June 06, 2008
Its a FRIDAY!!!
Woohoo... its yet another weekend!!! and for all those fellow shopperholics out there.... Hugo Boss is going into further reduction sale... thou i doubt the price is going to be any much less (for commoners like myself that is) but I am sure its a steal compared to its original retail price. and and... breath.... GUCCI sale starts!!! woo... same as G-star Raw... so happy shopping people... hahaha I am not going crazy as I am yes once again Broke... Time in exchange for money... oh well... I will have my chance in the future... you can bet on it... hehehe its window shopping for now... and if I have the time that is... hehehz...
Oh another good news.... after so many years... (or like forever) Singapore Airline Boys are finally getting the limelight. (its about time) Read in the papers today they are finally standardizing their uniform to smart navy blue... SAY BYE TO THE UGLY BLUE-ISH GREY UNIFORM~!~!~! . This will take effect from 30th June and the "ranks" will be differentiated by the colour of their ties now (blue for newbies to purple for the most seniors). So many years their focus have been on the girls, its high time the guys get some privileges. Talking about the girls, alot of discussion have been going on about the standard of the so called Singapore Girls. Many claimed that the QC standard of SIA have drop plenty compared to the yester-years, are they so desperately understaff? or are pretty girls are just realising the fact that they are too smart to be working as a "high class waitress" (what commoners labels stewardess)? Feedback from within even says that the recruitment nowadays are just filling up the valencies and looks ain't that important anymore? Then again looking it from another point of view, is SIA just being less discriminating to not so looking individual and help "fulfill" their childhood dreams at the expense of Singapore Girls strong reputation? Seriously... there is more to see I guess.. But from where I stand, being a Singapore Girl/Boy have greatly lost it value.... sadly...
Now back to my workout... last day of week 2 regime.... verdict, tougher then last week... due to the sudden explosive power required for jump squats and lunges... but the ultimate effective-ness to the workout would still got to the time. supersets with one mine break is an absolute killer. I finish each session at about 30 mins and it feels like I have run for at least an hour. The difficulty to catch my breath part is a killer... But whatever it is... its complete and looking forward to next week... This weekend is dragonboat and my passion run on sunday which will cover 15km, my first running event for the year. and honestly, I have not cover such distance ever since last stand chart... so my goal is to not stop... and complete the race...
Since i foresee my weekend to be packed. Took my break yesterday and caught the LOTR concert at the esplanade. I think it was not bad for a local band, a certain level of professionalism was there... so the concert was overall enjoyable. Together with the visual it sure brings alot of effect from the three movies... Great music with great company = wonderful night... Will share photos once i get them...
Thats all I have for now... plenty to rush for my final assignment and procrastination is really getting the better of me on it... as progress is running low... but moving along, thou slowly.... but i guess is a study thing that I have inculcated from poly, love the last min mad rush so hopefully will get a better effect over the weekend....
Have a wonderful weekend ahead everyone... cheers!!!
Oh another good news.... after so many years... (or like forever) Singapore Airline Boys are finally getting the limelight. (its about time) Read in the papers today they are finally standardizing their uniform to smart navy blue... SAY BYE TO THE UGLY BLUE-ISH GREY UNIFORM~!~!~! . This will take effect from 30th June and the "ranks" will be differentiated by the colour of their ties now (blue for newbies to purple for the most seniors). So many years their focus have been on the girls, its high time the guys get some privileges. Talking about the girls, alot of discussion have been going on about the standard of the so called Singapore Girls. Many claimed that the QC standard of SIA have drop plenty compared to the yester-years, are they so desperately understaff? or are pretty girls are just realising the fact that they are too smart to be working as a "high class waitress" (what commoners labels stewardess)? Feedback from within even says that the recruitment nowadays are just filling up the valencies and looks ain't that important anymore? Then again looking it from another point of view, is SIA just being less discriminating to not so looking individual and help "fulfill" their childhood dreams at the expense of Singapore Girls strong reputation? Seriously... there is more to see I guess.. But from where I stand, being a Singapore Girl/Boy have greatly lost it value.... sadly...
Now back to my workout... last day of week 2 regime.... verdict, tougher then last week... due to the sudden explosive power required for jump squats and lunges... but the ultimate effective-ness to the workout would still got to the time. supersets with one mine break is an absolute killer. I finish each session at about 30 mins and it feels like I have run for at least an hour. The difficulty to catch my breath part is a killer... But whatever it is... its complete and looking forward to next week... This weekend is dragonboat and my passion run on sunday which will cover 15km, my first running event for the year. and honestly, I have not cover such distance ever since last stand chart... so my goal is to not stop... and complete the race...
Since i foresee my weekend to be packed. Took my break yesterday and caught the LOTR concert at the esplanade. I think it was not bad for a local band, a certain level of professionalism was there... so the concert was overall enjoyable. Together with the visual it sure brings alot of effect from the three movies... Great music with great company = wonderful night... Will share photos once i get them...
Thats all I have for now... plenty to rush for my final assignment and procrastination is really getting the better of me on it... as progress is running low... but moving along, thou slowly.... but i guess is a study thing that I have inculcated from poly, love the last min mad rush so hopefully will get a better effect over the weekend....
Have a wonderful weekend ahead everyone... cheers!!!
Wednesday, June 04, 2008
Was Tagged by Azre....
Rules:
People who have been tagged must write their answers on their blogs and replace any question that they dislike with a new question formulated by themselves.Tag 8 people to do this quiz & those who are tagged cant refuse. These people must state who they were tagged by and cannot tag the person who they were tagged by.
———-
#1. If your lover betrayed you, what will your reaction be?
hmm... I guess I will never know... but if ever such day exist... I will walk away...
#2. If you can have a dream to come true, what would it be?
I know this sounds really cliche.... but to rid the world of all deadly diseases
#3. What will your dream wedding be like?
Just the 2 of us in a remote part of the world
#4. Are you confused as to what lies ahead of you?
It will have to depends on the aspect of which path u are referring to... some are clear, while some are foggy at the moment.
#5. What’s your ideal lover like?
Fun loving, Smart, someone i can talk to like my best fren, Understanding, and a sense of humor... (not too much i hope)
#6. Which is more blessed, loving someone or being loved by someone?
when both happens simultaneously, believe or not... it's hardly ever equal from both ends.
#7. What do you see yourself as?
Someone that can make it big so as long as i find the courage to take the first step into things.
#8. If the person you secretly like is already attached, what would you do?
Another cliche answer... if she is happy I am happy...
#9. Is there anything that has made you unhappy these days?
Probably just my diet... but its getting back on track... and the endless assignment, (or rather, the procrastination of starting.)
#10. If you had a choice, what kind of family you want to be born into?
No complain of my current.
#11. Is being tagged fun?
Its not... honestly but seeing i can tag others and pissed other off with it... y not (hahaha kidding...) I am fine as long its not one of those chain mail that curse ur family and what not
#12. How do you see yourself in ten years time?
Successful, and living aboard
#13. Who are currently the most important people to you?
Parents, My dearest, and all my frens around
#14. What kind of person do you think the person who tagged you is?
Azre... loves anything branded... goes quiet in the middle of conversation when special "someones" walk pass. Enjoy impersonating Adrianna LIMOU!!!! hahahaha
#15. Would you rather be single and rich or married but poor?
Neither...
#16. What’s the first thing you do every morning?
Stoning and pondering why am i up... hahaha
#17. Would you give all in a relationship?
Yes
#18. Do you live to love, live to hate or live for the sake of living?
hmm... i live for myself... for love, for hate, for the sake of living... go figure... hahaha
#19. What type of friends do you like?
True-ness...
#20. What type of friends do you dislike?
Dislike is not harsh a word... like less maybe, if i dislike them, why would i befriend them in the first place? DUH!!!
—
Attention To:
Sherine (something for u to update), Peili, Amelia, Joyce, Karen, Nasser, Trisa, Wai Leng
Nah! You guys are so selected. Get to work ya alll!
Wet mid week of week 2
The shower have been on and off since noon, hehe... at least its not hot, but still praying hard that it will not rain so that i can work out tonight. Feeling aches from the workout i got from monday, its a good thing... so am enjoying it... Was asked if there was any visible signs of change... honestly... its hard for me to tell coz i see myself all day... hahah so yah... but as of now... i would say its still to early to say...
Muay Thai coach on reservist... so he wasn't there to coach us yesterday, feel strangely lost... hehehez... guess will only go down once he is back then... hehehez...skipping one week. We are also shifting... from cuppage starhub building to temple street, think its along boat quay, or clark quay, either one of them lah... Straight train... hopefully its better. heez.
Just recieved news that one of my course mate in poly is in stage 4 of lung cancer... think its initally throat and it spread to her lungs... Few months ago, one of my poly classmate lost her battle to brain cancer... This is indeed freaking me out... I hate all these news, but yet its serves as a constant reminder to me... on how fortunate I am till now... and i should be more thankful to life and to cherish every second of it. Thou i do not know her personally, but its still sad, no matter what we spent three years in the same course, in the same school. My blessing is for her, and hopefully she stays strong and win the battle over cancer...
Run in 4 days time... haven been training... but guess should be able to do it... just gonna take my time to enjoy my surrounding and a good run... a good guage for my AHM i guess... hehez....
Alright then i guess that all for now... hehez... Mid week... hang in there everyone... the weekends is just around the corner!!!
Cheers
Muay Thai coach on reservist... so he wasn't there to coach us yesterday, feel strangely lost... hehehez... guess will only go down once he is back then... hehehez...skipping one week. We are also shifting... from cuppage starhub building to temple street, think its along boat quay, or clark quay, either one of them lah... Straight train... hopefully its better. heez.
Just recieved news that one of my course mate in poly is in stage 4 of lung cancer... think its initally throat and it spread to her lungs... Few months ago, one of my poly classmate lost her battle to brain cancer... This is indeed freaking me out... I hate all these news, but yet its serves as a constant reminder to me... on how fortunate I am till now... and i should be more thankful to life and to cherish every second of it. Thou i do not know her personally, but its still sad, no matter what we spent three years in the same course, in the same school. My blessing is for her, and hopefully she stays strong and win the battle over cancer...
Run in 4 days time... haven been training... but guess should be able to do it... just gonna take my time to enjoy my surrounding and a good run... a good guage for my AHM i guess... hehez....
Alright then i guess that all for now... hehez... Mid week... hang in there everyone... the weekends is just around the corner!!!
Cheers
Monday, June 02, 2008
Week 2 begins!!!
Having said that, I regret to say that I a very disappointed with my dieting regime, the workout is fine, just that my diet isn't doing much justice to the input I generate in gym. One word to describe this weekend... SHIT!!! Super late nights, Super heavy dinners... Put my entire weeks work down the drain... Just hope not all is lost.... Going to persevere and determine to get the best out of these 16 weeks.
here is my week 2 regime. Wish me luck... I WILL SURVIVE!!!!
RESISTANCE TRAINING
A1: Dive Bomber Pushup
A2: Jump Squat
B1: Chin up or pull up
B2: Alternating Split Squat Jump
C1: Double Crunch
C2: Single Leg Plank Pose
Subscribe to:
Posts (Atom)