Back... 2 weeks of back to back training has taken a toll on my body.... still lack both strength and stamina.... we all know what that means... MORE TRAINING!~!~! HARDER TRAINING.... am going to try put myself through the original 16 weeks training all over again. probably will do so after my current one is up... am at week 15 for this one. Significant change to my body... cannot be the judge coz well i have been looking myself at all time... and as usual, THERE IS ROOM FOR IMPROVEMENT. Discipline is still not there... diet is still really screwed... :( Need to do something about it... and fast...
This weekend, Sava Sprints, well not very confident that we can win anything, but hey, good warm up for the November one. which I am really really keen to repeat my glory, my gold medal need some company. There is only one way around it... make A boat, and how, good time trials... JIA YOU!~!~!~
Starting to like OC, but the distance still killing me. Oh yah, my shades snapped... Freaking hell a week before the race... and i always have difficulty finding a pair that suits my face, and so when there is so many things already on my to buy list... OMG!~!~!~ hahaha tink will source for cheaper alternative liao... Currently items that I will likely be buying over the coming months will be:
A pair of runners (Newton or Asiscs)
A pair of running tights (long)
A long sleeve compression top (optional- can wait)
A Bag
now A pair of shades...
MONEY MONEY COME!~!~! hahaha
Not to mention the many clothes that caught my eyes... HAHAHA i guess i haven't been shopping for a long time... so many things seems to be appealing to me... HAHA hopefully I can work myself into a good shape to look good in them. HAHAHA
Apart from dragonboat racing, there is the number of up coming runs.. (FUN FUN FUN) First up would be Nike run, follow by NB run, then will be Run for Hope and then the fun walk... still recruit more pple to do so... so yeah... its all for a good cause... Likely going for the 100km one... not sure am going to survive, sure will try... hahah good way to end off the year... hehe
Alright lah... off to watch TV liao... NITES ALL... sorry if I have neglected anyone due to my regime... need to get some discipline back in life... and also in my diet... pray for me... i can use all the prayers i can get... HAHAHA
OOSSHHH....